Heal Yourself with Medical Hypnosis

Heal Yourself with Medical Hypnosis

Can hypnosis help us heal ourselves? If you’re looking to get from beta (brain wave state) to alpha (or even delta or theta), can hypnosis help you get there? Why do you want to get to alpha (or above)? To get your subconscious to work on your self that your...
Motivation, Belief & Expectation

Motivation, Belief & Expectation

The three ingredients for successful … anything? [fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top”...
Clean Gut

Clean Gut

A whole new meaning to Gut Feeling. He claims that so many ailments, symptoms, and even diseases originate in the gut. It makes sense, doesn’t it? He’s done the research on himself first then his patients and then wrote the very popular Clean book....
Can you meditate in a crowded bus?

Can you meditate in a crowded bus?

It’s not dark, quiet, or serene. Or is it? Can you do it? Things started too early this morning to get my meditation in and it’s becoming a vital part of my day, so it’s not if I’ll find the time, it’s how I’ll make the time....
Going Gluten Free

Going Gluten Free

Gluten, wheat, oats, barley, celiac disease. What’s all the rage about going gluten free? Bread, pasta, tortillas, granola, muesli, crackers … it’s what you eat everyday. How can you give that up? And why bother? The killer is that although a...