
Who do you associate more with: the writer or the podcaster?
Which one do you approach and say, “Hey, I feel like I know you.”?
Which one do you approach and say, “Hey, I feel like I know you.”?
Your brain will automatically start to associate that time and place with what you’re doing.
Are you willing to give up A for B?
An exercise and meditation in one to extract the mind out of the body.
Get out of your own way and let go.