The Brain States

The Brain States

This entry is part 1 of 5 in the series Brain StatesThe brain produces four main types of brain wave which are shown by EEG readings. Each type of brain wave produces the listed effects at specific frequencies. In this series, we’re going to go through each of...
Beta

Beta

This entry is part 2 of 5 in the series Brain States(13-30 cycles per second) The fastest, representing the most intense state of alertness. The result of heightened mental activity. Maximum mind power. All five external senses, logical mind, memory from the five...
Alpha

Alpha

This entry is part 3 of 5 in the series Brain States(8 to 12 cycles per second) This brain wave indicates a relaxed state of mind. State of relaxed alertness, good for inspiration and learning facts fast. A meditative mind. In this state tap into internal “antenna”...
Theta

Theta

This entry is part 4 of 5 in the series Brain States(4 to 8 cycles per second) Deep meditation. Deep inward thought. This is associated with life-like imagination. High state of mental concentration. A magical mind. Internal pictures / visualisation. Intuition, inner...
Delta

Delta

This entry is part 5 of 5 in the series Brain States(0.5 to 4 cycles per second) Deep dreamless sleep. Deep relaxation. State of oneness, whole body feeling. Pure being &...