Are you Tired but Wired?
Lying in bed, mentally and physically exhausted, waiting, tossing and turning but unable to fall asleep. All too often do I meet patients coming to my office for the treatment of this exact problem. The underlying cause of this common type of insomnia is usually adrenal fatigue brought on by unusually high stress. Patients often describe their experience of having thoughts racing through their minds as they are aware that what they need most is to “switch off” these thoughts and get much-needed rest.