Can hypnosis help us heal ourselves?
If you’re looking to get from beta (brain wave state) to alpha (or even delta or theta), can hypnosis help you get there? Why do you want to get to alpha (or above)? To get your subconscious to work on your self that your conscious cannot, which is quite a bit: healing for one. This audiobook focuses on using hypnosis as a means to help your body heal itself.